Killer Chocolate Chip Cookie Recipe! (Dairy & Gluten Free! Low Gylcemic)
I love chocolate chip cookies but finding a healthy and DELICIOUS one has been impossible! Most of the healthy cookies out there are...
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WHY STRESS CAUSES WEIGHT GAIN & HAAS HOLISTIC TIPS TO LOWER IT ALL!
Many of my clients complain about stress and weight gain and do not realize that the two come hand in hand. So, here is the story: Stress...
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Water for Weight Loss, Inflammation and Health!
My dear friend, Leah, introduced me to The Kangen Water System a few weeks ago and I think it is pretty awesome so I had to share with...
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WOW Tip: Healthy Thanksgiving Recipe Ingredient Swaps
Thanksgiving is right around the corner and that means one thing....FOOD AND LOTS OF IT! Instead of ruining your healthy eating plan by...
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Best Dinner Party Salad EVER: Mixed Chicory Lettuces, Pickled Veggies, Avocado + Crushed Hazelnuts a
The other night, I catered for a dinner party for 10 guests. My client wanted me to serve dinner "French Style", which means, soup,...
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Creamy Mushroom Bisque
When it is colder in Los Angeles than New York, all I want to eat is soup. The only problem is that the most satisfying soups I want to...
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Chocolate Covered Matzo (Gluten + Dairy Free)
Here you go. The EASIEST recipe for Chocolate Covered Matzo. Did I mention it is basically sugar free because I used Lily's sugar free...
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Spicy Tomato Jam Recipe
My Spicy Tomato Jam recipe was inspired by my mother's original recipe that of course, I had to make "Haas Holistic" friendly. When I...
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Check me out...IN A COOKBOOK!!!!!
One of my dreams is to write my very own cookbooks, which eventually be my reality. Last year, when yoga superstar, Kathryn Budig, asked...
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Scrumptious Miso Chicken Thighs
I love miso anything but since I do not recommend soy products, miso marinaded meats, fish and veggies have been off the menu until I...
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Feel Good Interview with You Are Complete
My dear friend Bianca Bilgre, Spiritual Coach and Therapist, of "You are Complete", asked if she could interview me and of course I...
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All Green Meatballs
Meatballs are an easy and delicious protein source that you can eat for dinner tonight and/or prep for a dinner this week. If you prep...
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Stir Fry Veggies, Kelp Noodles and Ginger Shrimp
Stir Fry Veggies, Kelp Noodles & Ginger Shrimp Prep Time: 5 minutes Cooking Time: 20-25 minutes Serves: 4 servings Stir Fry Ingredients:...
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LOVE ME SOME.....CHEESY VEGETARIAN MEATBALLS!
Over the past year, I've have been teaching Sarah B and Lauren F how to be domestic goddeses in the kitchen (Yes, their hubbies LOVE me...
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Don't Be a Chicken: Lemon, Thyme Roasted Chicken
The first thing I teach my clients to cook is a roasted chicken because it seems hard to do, but is actually one of the easiest...
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Happy Monday! Have a Post Super Bowl Hangover Smoothie.
While Super Bowl Sunday may be a glorious American tradition, chances are you may be paying for it today. Beer, pepperoni cheeseballs...
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VALENTINE'S DAY CHOCOLATE RECIPES
Just because Valentine's Day is tomorrow does not mean you should stuff your pretty little faces and healthy-happy bodies with crappy...
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5 Amazing Whole30 Recipes You Should Try This Week!
Looking for some new recipes for your next Whole30? Try these five tasty and amazing- for-you meals! Creamy Mushroom Bisque On cold days,...
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EASY Healthy Holiday Cooking Tips & Tricks
1. Buy an organic or WILD turkey. 2. Buy all, if not most, of your produce from the Farmers Market. Make sure it is CERTIFIED organic. 3....
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Oatmeal Substitute: Raspberry Cinnamon Chia Pudding
The other day I woke up feeling a bit off but I needed to eat something for breakfast to fuel me through my crazy day. My usual...
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