WOW Recipe: Cannellini Bean Brownies
Prep Time: 25 minutes Bake Time: 30-35 minutes Yields: 12 brownies Ingredients: 1 bag - Lily’s chocolate chips 1 can - cannellini beans,...
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WOW Recipe: Smokey “Cheeze” Covered Kale Chips
Prep Time: 5 minutes Cook Time: 10-15 minutes Serves: 2 Ingredients: 1 head - kale 2 tablespoons - olive oil 3 teaspoons - paprika 1...
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WOW Recipe: Mediterranean Spaghetti Squash
Prep Time: 15 minutes Cook Time: 45 minutes to an hour (45 minutes-1hour for the squash, 5 minutes for the vegetables) Serves: 6...
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WOW Recipe: Raspberry Cinnamon Chia Pudding
Prep Time: 3 minutes plus 30 minutes or overnight for soaking Yields: 1 serving Ingredients: 2 tablespoons - chia seeds ⅔ cup - vanilla...
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WOW Recipe: Delightfully LIGHT Guacamole
Prep Time: 5 minutes Serves: 4 Ingredients: 1 - large avocado peeled and pitted 2 - zucchinis 1 - garlic clove, minced 1 - tomato diced 1...
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WOW Recipe: Zesty Citrus and Cranberry Quinoa
Prep Time: 5 minutes Cooking Time: 20 minutes Yields: 4 servings Ingredients: 1 cup - quinoa 1 3/4 cups - vegetable broth ½ cup -...
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WOW Recipe: Sesame Ginger Carrots
Ingredients: 2 teaspoons - ginger, minced ¼ cup - vegetable broth 6 large - carrots, cut into ½ inch thick matchsticks 1 tablespoon -...
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WOW Recipe: Green Buddha Power Salad
Make Time: 10 minutes Yields: 1 serving Ingredients: 2 cup - mixed greens like spinach, kale, romaine, chard etc. ½ cup - sauerkraut ¼-⅓...
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WOW Recipe: Banana Chocolate Smoothie
Prep time: 1-2 minutes Make time: 1-2 minutes Yields: 1 serving Ingredients: 1.5 cups - unsweetened vanilla almond milk 1 - banana 2...
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WOW Recipe: Warm Black Bean Salad
Prep Time: 5 minutes Cooking Time: 60 minutes Yields: 4 servings Ingredients: 1 can - black beans 2-3 cloves - garlic, chopped 1 - onion,...
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WOW Recipe: Olive Roasted Chicken Breast
Prep Time: 20 minutes Cook Time: 50 minutes Serves: 4‐6 Ingredients: 2 - small onions 2 - large carrots 1 - large sweet potato cut in...
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WOW Recipe: Arugula, Avocado and Butternut Squash Salad with Curry Vinaigrette
Prep Time: 20 minutes Cook Time: 30 Yields: 4 servings Ingredients: 2 cups - butternut squash, 1 inch cubes 1 - avocado, sliced 1...
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WOW Recipe: Strawberry Sunflower Seed Smoothie
Ingredients: 2 Scoops Nutriclear Powder 1 cup Unsweetened vanilla almond milk 2 Handfuls Strawberries, frozen 1 Banana 1 Tablespoon Chia...
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WOW Recipe: Sweet Potato Fries
Prep Time: 10 minutes Cook Time: 30 minutes Yields: 4 servings Ingredients: 4 sweet potatoes, sliced into fries 1 tablespoon olive oil...
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WOW Recipe: Juicy Turkey Burgers
Prep Time: 15 minutes Cook Time: 3-4 minutes per side, 6-8 minutes total Serves: 3-4 Ingredients: Coconut oil spray 2 Cups Spinach 1/2...
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WOW Recipe: Lolo’s La Scala Salad
Prep Time: 15-20 minutes Yields: 4 servings Ingredients: 4 cups romaine lettuce 1 can garbanzo beans 1 cup cherry tomatoes, cut in half....
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WOW Recipe: Perfect Roast Chicken
Prep time: 20 minutes Cook time: 40 minutes, plus 20 to let the chicken rest Yields: 4 Serves Ingredients: 1 (4-5 pound) small roasting...
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WOW Recipe: Shiitake Mushroom, Sausage, Spinach Egg Casserole
Serves: 3 Prep Time: 15 minutes Cook Time: 20 minutes Ingredients: 6 Eggs ¼ Cup Basil 1 Box Almond Truffle Cheese, crumbled 2 Cups...
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WOW Recipe: German Chocolate Chip Protein Bars
Ingredients: 1 Cup Oats, gluten free 1/2 Cup Vegan protein powder like SunWarrior 1/4 Cup Cocoa powder 1 Tablespoon Maca Powder 1 Cup...
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WOW Recipe: Spiced Apple Blueberry Almond Muffins
Prep Time: 20 minutes Cook Time: 30 minutes Yields: Makes 8-12 muffins (2 for breakfast or 1 for a snack) Ingredients: 1 ½ cups - almond...
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