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WOW Recipes
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![WOW Recipe: Cannellini Bean Brownies](https://static.wixstatic.com/media/cd9592_8b4f7a81eae7440aa6542c905c2d68d8~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/cd9592_8b4f7a81eae7440aa6542c905c2d68d8~mv2.webp)
WOW Recipe: Cannellini Bean Brownies
Prep Time: 25 minutes Bake Time: 30-35 minutes Yields: 12 brownies Ingredients: 1 bag - Lily’s chocolate chips 1 can - cannellini beans,...
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![WOW Recipe: Smokey “Cheeze” Covered Kale Chips](https://static.wixstatic.com/media/cd9592_46f1d9e4703040ae958c89422c42f7c9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_46f1d9e4703040ae958c89422c42f7c9~mv2.webp)
WOW Recipe: Smokey “Cheeze” Covered Kale Chips
Prep Time: 5 minutes Cook Time: 10-15 minutes Serves: 2 Ingredients: 1 head - kale 2 tablespoons - olive oil 3 teaspoons - paprika 1...
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![WOW Recipe: Mediterranean Spaghetti Squash](https://static.wixstatic.com/media/cd9592_796af11f371c43289f49a1162a0c95e2~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_796af11f371c43289f49a1162a0c95e2~mv2.webp)
WOW Recipe: Mediterranean Spaghetti Squash
Prep Time: 15 minutes Cook Time: 45 minutes to an hour (45 minutes-1hour for the squash, 5 minutes for the vegetables) Serves: 6...
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![WOW Recipe: Raspberry Cinnamon Chia Pudding](https://static.wixstatic.com/media/cd9592_df1c6c5b98564ecdab088f80a8398db2~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_df1c6c5b98564ecdab088f80a8398db2~mv2.webp)
WOW Recipe: Raspberry Cinnamon Chia Pudding
Prep Time: 3 minutes plus 30 minutes or overnight for soaking Yields: 1 serving Ingredients: 2 tablespoons - chia seeds ⅔ cup - vanilla...
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![WOW Recipe: Delightfully LIGHT Guacamole](https://static.wixstatic.com/media/cd9592_a9b46fc4701443f9960b31cfabe822f2~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_a9b46fc4701443f9960b31cfabe822f2~mv2.webp)
WOW Recipe: Delightfully LIGHT Guacamole
Prep Time: 5 minutes Serves: 4 Ingredients: 1 - large avocado peeled and pitted 2 - zucchinis 1 - garlic clove, minced 1 - tomato diced 1...
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![WOW Recipe: Zesty Citrus and Cranberry Quinoa](https://static.wixstatic.com/media/cd9592_b35d568b6c5d43d9b3243cca1e77f7f0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_b35d568b6c5d43d9b3243cca1e77f7f0~mv2.webp)
WOW Recipe: Zesty Citrus and Cranberry Quinoa
Prep Time: 5 minutes Cooking Time: 20 minutes Yields: 4 servings Ingredients: 1 cup - quinoa 1 3/4 cups - vegetable broth ½ cup -...
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![WOW Recipe: Sesame Ginger Carrots](https://static.wixstatic.com/media/cd9592_f843807d7b4245eaac0497f0b3d59b8a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_f843807d7b4245eaac0497f0b3d59b8a~mv2.webp)
WOW Recipe: Sesame Ginger Carrots
Ingredients: 2 teaspoons - ginger, minced ¼ cup - vegetable broth 6 large - carrots, cut into ½ inch thick matchsticks 1 tablespoon -...
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![WOW Recipe: Green Buddha Power Salad](https://static.wixstatic.com/media/cd9592_6a9d1a85e562435b97ff95faec0a0055~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_6a9d1a85e562435b97ff95faec0a0055~mv2.webp)
WOW Recipe: Green Buddha Power Salad
Make Time: 10 minutes Yields: 1 serving Ingredients: 2 cup - mixed greens like spinach, kale, romaine, chard etc. ½ cup - sauerkraut ¼-⅓...
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![WOW Recipe: Banana Chocolate Smoothie](https://static.wixstatic.com/media/cd9592_7a57b04b8fc54b02b5b0a19a4c076e44~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_7a57b04b8fc54b02b5b0a19a4c076e44~mv2.webp)
WOW Recipe: Banana Chocolate Smoothie
Prep time: 1-2 minutes Make time: 1-2 minutes Yields: 1 serving Ingredients: 1.5 cups - unsweetened vanilla almond milk 1 - banana 2...
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![WOW Recipe: Warm Black Bean Salad](https://static.wixstatic.com/media/cd9592_093e6c8f11f64f61b645970972d56ca9~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/cd9592_093e6c8f11f64f61b645970972d56ca9~mv2.webp)
WOW Recipe: Warm Black Bean Salad
Prep Time: 5 minutes Cooking Time: 60 minutes Yields: 4 servings Ingredients: 1 can - black beans 2-3 cloves - garlic, chopped 1 - onion,...
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![WOW Recipe: Olive Roasted Chicken Breast](https://static.wixstatic.com/media/cd9592_12a2c1b5f45840c8b7b47139d74de577~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_12a2c1b5f45840c8b7b47139d74de577~mv2.webp)
WOW Recipe: Olive Roasted Chicken Breast
Prep Time: 20 minutes Cook Time: 50 minutes Serves: 4‐6 Ingredients: 2 - small onions 2 - large carrots 1 - large sweet potato cut in...
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![WOW Recipe: Arugula, Avocado and Butternut Squash Salad with Curry Vinaigrette](https://static.wixstatic.com/media/cd9592_c60b8e93550c4323b2e88412b34f53e8~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_c60b8e93550c4323b2e88412b34f53e8~mv2.webp)
WOW Recipe: Arugula, Avocado and Butternut Squash Salad with Curry Vinaigrette
Prep Time: 20 minutes Cook Time: 30 Yields: 4 servings Ingredients: 2 cups - butternut squash, 1 inch cubes 1 - avocado, sliced 1...
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![](https://static.wixstatic.com/media/cd9592_d905e008843b47008e7454292c7b3ae5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cd9592_d905e008843b47008e7454292c7b3ae5~mv2.webp)
![WOW Recipe: Strawberry Sunflower Seed Smoothie](https://static.wixstatic.com/media/cd9592_d905e008843b47008e7454292c7b3ae5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_d905e008843b47008e7454292c7b3ae5~mv2.webp)
WOW Recipe: Strawberry Sunflower Seed Smoothie
Ingredients: 2 Scoops Nutriclear Powder 1 cup Unsweetened vanilla almond milk 2 Handfuls Strawberries, frozen 1 Banana 1 Tablespoon Chia...
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![WOW Recipe: Sweet Potato Fries](https://static.wixstatic.com/media/cd9592_736615e8d5834357966dbb25c4a86e2e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_736615e8d5834357966dbb25c4a86e2e~mv2.webp)
WOW Recipe: Sweet Potato Fries
Prep Time: 10 minutes Cook Time: 30 minutes Yields: 4 servings Ingredients: 4 sweet potatoes, sliced into fries 1 tablespoon olive oil...
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![WOW Recipe: Juicy Turkey Burgers](https://static.wixstatic.com/media/cd9592_e2893ebde5734483920772cf7c924c3d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_e2893ebde5734483920772cf7c924c3d~mv2.webp)
WOW Recipe: Juicy Turkey Burgers
Prep Time: 15 minutes Cook Time: 3-4 minutes per side, 6-8 minutes total Serves: 3-4 Ingredients: Coconut oil spray 2 Cups Spinach 1/2...
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![WOW Recipe: Lolo’s La Scala Salad](https://static.wixstatic.com/media/cd9592_dfc1f1781e444450a57fef1cba7aff56~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_dfc1f1781e444450a57fef1cba7aff56~mv2.webp)
WOW Recipe: Lolo’s La Scala Salad
Prep Time: 15-20 minutes Yields: 4 servings Ingredients: 4 cups romaine lettuce 1 can garbanzo beans 1 cup cherry tomatoes, cut in half....
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![WOW Recipe: Perfect Roast Chicken](https://static.wixstatic.com/media/cd9592_34528e05ae954b57a1e1fd65e0023a3c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_34528e05ae954b57a1e1fd65e0023a3c~mv2.webp)
WOW Recipe: Perfect Roast Chicken
Prep time: 20 minutes Cook time: 40 minutes, plus 20 to let the chicken rest Yields: 4 Serves Ingredients: 1 (4-5 pound) small roasting...
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![WOW Recipe: Shiitake Mushroom, Sausage, Spinach Egg Casserole](https://static.wixstatic.com/media/cd9592_9bc5c8fc1b8349679f4963f65019b16b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_9bc5c8fc1b8349679f4963f65019b16b~mv2.webp)
WOW Recipe: Shiitake Mushroom, Sausage, Spinach Egg Casserole
Serves: 3 Prep Time: 15 minutes Cook Time: 20 minutes Ingredients: 6 Eggs ¼ Cup Basil 1 Box Almond Truffle Cheese, crumbled 2 Cups...
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![WOW Recipe: German Chocolate Chip Protein Bars](https://static.wixstatic.com/media/cd9592_b7d4357887b34cbc8116e9bab72690bc~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/cd9592_b7d4357887b34cbc8116e9bab72690bc~mv2.webp)
WOW Recipe: German Chocolate Chip Protein Bars
Ingredients: 1 Cup Oats, gluten free 1/2 Cup Vegan protein powder like SunWarrior 1/4 Cup Cocoa powder 1 Tablespoon Maca Powder 1 Cup...
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![WOW Recipe: Spiced Apple Blueberry Almond Muffins](https://static.wixstatic.com/media/cd9592_5b46334a177b4f25a592cfc026913f6a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cd9592_5b46334a177b4f25a592cfc026913f6a~mv2.webp)
WOW Recipe: Spiced Apple Blueberry Almond Muffins
Prep Time: 20 minutes Cook Time: 30 minutes Yields: Makes 8-12 muffins (2 for breakfast or 1 for a snack) Ingredients: 1 ½ cups - almond...
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