Dinner 2/2

WOW Recipes

WOW Recipe: Thai Yellow Curry with Shrimp, Cauliflower and Chickpeas

Prep time: 20-30 minutes Cooking time: 30 minutes Yield: 4 servings Ingredients: Thai Yellow Curry Sauce: 1 tablespoon coconut oil 2...

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WOW Recipe: Chimichurri Chicken Kabobs

Chimichurri Ingredients: 1 - large bunch Parsley 1 tablespoon - Dijon mustard 1 - Lemon zest (Don’t bother zesting, carefully cut off the...

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WOW Recipe: Lime Marinated Mahi Mahi

Prep Time: 30 minutes Cooking Time: 10 minutes Yields: 4 servings Ingredients: 4, 6-8 ounces (1-inch thick) - Mahi mahi or Halibut 2 -...

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WOW Recipe: Mediterranean Spaghetti Squash

Prep Time: 15 minutes Cook Time: 45 minutes to an hour (45 minutes-1hour for the squash, 5 minutes for the vegetables) Serves: 6...

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WOW Recipe: Sesame Ginger Carrots

Ingredients: 2 teaspoons - ginger, minced ¼ cup - vegetable broth 6 large - carrots, cut into ½ inch thick matchsticks 1 tablespoon -...

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WOW Recipe: Olive Roasted Chicken Breast

Prep Time: 20 minutes Cook Time: 50 minutes Serves: 4‐6 Ingredients: 2 - small onions 2 - large carrots 1 - large sweet potato cut in...

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WOW Recipe: Juicy Turkey Burgers

Prep Time: 15 minutes Cook Time: 3-4 minutes per side, 6-8 minutes total Serves: 3-4 Ingredients: Coconut oil spray 2 Cups Spinach 1/2...

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WOW Recipe: Perfect Roast Chicken

Prep time: 20 minutes Cook time: 40 minutes, plus 20 to let the chicken rest Yields: 4 Serves Ingredients: 1 (4-5 pound) small roasting...

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WOW Recipe: Scallops Over Spicy Tomatoes

Prep Time: 25 minutes Cook Time: 10 minutes Yields: 4 servings Ingredients: 2 tablespoons olive oil 2 cloves garlic, chopped 2 cups...

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WOW Recipe: Cheesy Spinach and Roasted Bell Pepper Cakes

Prep Time: 25 mins Cook Time: 20-25 mins Makes: 10-12 cakes Serves: 10-12 Ingredients: 1.5 Cups Quinoa 3 Cups Low sodium broth 3-4...

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WOW Recipe: Paleo Pad Thai

Prep Time: 15 mins Cook Time: 15 minutes Serves: 6-8 Ingredients: Sauce: 1 Tablespoon Lime Juice 1/2 Teaspoon Garlic powder ½ Teaspoon...

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