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WOW Recipe: Balsamic Roasted Portobello Steaks
Prep Time: 5 minutes Cooking Time: 30 minutes Yields: 4 servings Ingredients: 4 - portobello mushrooms 3 Teaspoons - oregano 2 Cloves -...
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WOW Recipe: Paleo Moussaka
Prep Time: 40 minutes Cooking Time: 1 hour (20-30 minutes for zucchini and 20-30 minutes for final dish) Yields: 3-4 servings ...
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WOW Recipe: Oven Baked Parmesan Chicken Tenders
Prep Time: 10 minutes Cook Time: 40 Minutes Yields: 6 servings Ingredients: 2 pounds - chicken tenders 4 - eggs, beaten 1 ½ cups...
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WOW Recipe: Italian Shrimp Scampi with Spaghetti Squash
Prep Time: 15 minutes Cook Time: 45 minutes to an hour (45 minutes-1hour for the squash, 5 minutes for the vegetables) Serves: 6...
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WOW Recipe: Eggplant Lasagna
Prep Time: 25 mins Cook Time: 30-35 mins Serves 6-8 people (Place leftovers in the fridge for lunch or another dinner.) Ingredients: 2...
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WOW Recipe: Citrus Marinated Chicken & Mango Salsa
Prep Time: 15 minutes Cooking Time: 18 minutes Yields: 4 servings Chicken Ingredients: 2 - chicken breasts 2 teaspoons - paprika...
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WOW Recipe: Chicken Tikka Masala
Prep time: 1 hour Cook time: approximately 40 minutes plus 1 hour for the chicken to marinate Yields: 4 servings Ingredients: 1 cup -...
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WOW Recipe: Chicken Shawarma
Prep time: 10 minutes plus marinade time Bake time: 30-40 minutes Serves: 6 Ingredients: 1 - large red onion, sliced 1 bunch - parsley,...
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WOW Recipe: Chicken Curry with Chickpeas and Cauliflower
Prep time: 10 minutes Cook time: 40-45 minutes Yields: 4 servings Ingredients: 1 Tablespoon - Coconut oil 1 - Yellow Onion, sliced in ½...
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WOW Recipe: Bolognese with Zoodles
Prep Time: 15 mins Cook Time: 45 mins Yields: 6-8 servings Ingredients: Noodles 4 zucchini or 4 cups pre-made zucchini noodles aka...
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WOW Recipe: Gluten Free REAL-ISH Lasagna
Prep Time: 25 minutes Cook Time: 30-35 minutes Serves 4-6 people (Place leftovers in the fridge for lunch or another dinner.)...
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WOW Recipe: Bison and Bean Chili
Prep Time: 10 minutes Cooking Time: 40-55 minutes Yields: 4 Serves Ingredients: 1 tablespoon - coconut oil 1 - yellow onion, chopped 2-3...
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WOW Recipe: Cashew Crusted Cod
Prep Time: 10 minutes Cooking Time: 20 minutes Yields: 4 servings Ingredients: 4 - cod loin fillets 1 tablespoon - toasted sesame oil 1/2...
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WOW Recipe: Cashew Alfredo with Asparagus
Prep Time: 7 minutes Cook Time: 15 minutes Serves: 4 Ingredients: Sauce: ¼ Cup - Cashews 2 Cups - Unsweetened Almond Milk 1 Cup -...
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WOW Recipe: “Zoodles” Zucchini Noodles with Pumpkin Seed Pesto
Make time: 20 minutes Make time: 10 minutes Yields: 6 servings Ingredients: Pesto: ½ cup - pumpkin seeds, toasted 1/3 cup - tahini ½ cup...
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WOW Recipe: Salmon with Dill
Prep Time: 35 minutes Cook Time: 20 minutes Serves: 3 Ingredients: 1 pound - wild salmon (2 inches thick) 1 bunch - dill, chopped ¼ cup -...
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WOW Recipe: Japanese Meatballs with Green Onions
Prep Time: 10 minutes Cooking Time: 20-25 minutes Yields: 4 servings Ingredients: 1 whole - egg, mixed or 2 egg whites 1 tablespoon -...
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WOW Recipe: Juicy Cheese Burgers on Portobello Mushroom “Buns”
Prep time: 25 to 30 minutes Cooking time: 25 to 30 minutes Yields: 4 burgers Ingredients: Caramelized Onions: 1 tablespoon - organic...
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WOW Recipe: All Green Meatballs
Prep time: 10 minutes Cooking time: 20 to 25 minutes Yield: 4 servings Ingredients: 1 tablespoon organic extra-virgin coconut oil, for...
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WOW Recipe: Sesame-Roasted Kabocha Squash
Prep time: 10 minutes Cooking time: 45 minutes Ingredients: 1 organic kabocha squash, halved, seeded, peeled, and cut into 1-inch cubes 2...
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