WOW Recipe: Mushroom + Cheese + Kale + Sun Dried Tomato Frittata
Serves: 3 Prep Time: 15 minutes Cook Time: 20 minutes Ingredients: 1 Cup - Mushrooms 3 Handfuls - Kale, chopped ¼ Cup - Basil, sliced ¼...
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WOW Recipe: Banana Mac Nut Smoothie
Prep time: 1-2 minutes Make time: 1-2 minutes Yields: 1 serving Ingredients: 1.5 cups - unsweetened vanilla almond milk or nut milk 1-2...
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WOW Recipe: Kabocha Squash Pancakes with Organic Berry Compote
Prep time: 25 minutes Cooking time: 15 to 30 minutes Yield: 4 servings (2 pancakes per person) Ingredients: 1 kabocha squash, halved,...
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WOW Recipe: Super Food Coconut Yogurt Parfaits with No Grain-ola
Prep time: 5 to 10 minutes Yield: 2 servings Ingredients: 1 16-ounce carton plain, unsweetened coconut yogurt alternative, such as So...
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WOW Recipe: Pumpkin-Spiced Blueberry, Apple, and Walnut Muffins
Prep time: 20 minutes Cooking time: 30 minutes Yield: 8 to 12 muffins (2 per serving for breakfast or 1 as a snack) Ingredients: 1 cup...
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WOW Recipe: Apple Crunch Granola
Serves: 6-8 Ingredients: 2 cups - old-fashioned oats 3 tablespoons - unsweetened applesauce 1 tablespoon - honey plus 2 squirts stevia 2...
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WOW Recipe: Raspberry Cinnamon Chia Pudding
Prep Time: 3 minutes plus 30 minutes or overnight for soaking Yields: 1 serving Ingredients: 2 tablespoons - chia seeds ⅔ cup - vanilla...
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WOW Recipe: Banana Chocolate Smoothie
Prep time: 1-2 minutes Make time: 1-2 minutes Yields: 1 serving Ingredients: 1.5 cups - unsweetened vanilla almond milk 1 - banana 2...
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WOW Recipe: Strawberry Sunflower Seed Smoothie
Ingredients: 2 Scoops Nutriclear Powder 1 cup Unsweetened vanilla almond milk 2 Handfuls Strawberries, frozen 1 Banana 1 Tablespoon Chia...
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WOW Recipe: Shiitake Mushroom, Sausage, Spinach Egg Casserole
Serves: 3 Prep Time: 15 minutes Cook Time: 20 minutes Ingredients: 6 Eggs ¼ Cup Basil 1 Box Almond Truffle Cheese, crumbled 2 Cups...
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WOW Recipe: German Chocolate Chip Protein Bars
Ingredients: 1 Cup Oats, gluten free 1/2 Cup Vegan protein powder like SunWarrior 1/4 Cup Cocoa powder 1 Tablespoon Maca Powder 1 Cup...
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WOW Recipe: Spiced Apple Blueberry Almond Muffins
Prep Time: 20 minutes Cook Time: 30 minutes Yields: Makes 8-12 muffins (2 for breakfast or 1 for a snack) Ingredients: 1 ½ cups - almond...
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